new! monday & wednesday evenings at 7:00
We offer beginner mat classes through Brookdale Community College. Visit their website at www.brookdalecc.edu for more information.

tuesday and thursday 8:30 a.m. (beginner- intermediate)
friday 1:00PM (advanced-instructor)

retrofit classes tuesday and thursday, 9:30 – 10:00 a.m.
30 minutes of intense training using jump ropes, medicine balls, squats, lunges, pull-ups, pushups, and more.


beginner through advanced private or semi-private sessions during studio hours by appointment


monday through thursday 7:30 a.m. to 8:00 p.m.
friday 7:30 a.m. to 2:30 p.m.
saturday 9:00 a.m. to 12:00 noon.


mat classes & retrofit classes: $20 drop-in
10 classes: $150

private session: $75
10 sessions: $650

semi-private session: $45
10 sessions: $425

5 private & 5 semi-private sessions: $525

all series are non-refundable and nontransferable, and must be used within four months from date of purchase.

we accept via, mastercard, and american express


comfortable exercise wear and socks


314A Willow Drive
Little Silver, NJ
732-345-5244
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